Yoga Day 2022
International Yoga Day
Yoga is as old as India!
It is a form of meditation and disciplined life. Yoga’s benefits are proven to be a boon for all and it has also become a lifestyle.
We celebrated 8th International Yoga Day with various Asanas which heals and rejuvenates our mind, body and soul.
· Yoga Asanas like
· Vruksasana
· Tadasana
· Vjrasana
· Shashankasana
· Pachimotanasan
· Dwipaduttanpadasan
· Uttitha Dwipaduttanpadasan
· Bhujangasana
· Makarasana