Yoga Day 2022

International Yoga Day

Yoga is as old as India!

It is a form of meditation and disciplined life. Yoga’s benefits are proven to be a boon for all and it has also become a lifestyle.

We celebrated 8^th International Yoga Day with various Asanas which heals and rejuvenates our mind, body and soul.

 

·        Yoga Asanas like

·        Vruksasana  

·        Tadasana

·        Vjrasana

·        Shashankasana

·        Pachimotanasan

·        Dwipaduttanpadasan

·        Uttitha Dwipaduttanpadasan

·        Bhujangasana

·        Makarasana

 

 

 

 

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