Yoga Day 2021

International Yoga Day

Yoga is as old as India!

It is a form of meditation and disciplined life. Yoga’s benefits are proven to be a boon for all and it has also become a lifestyle.

We celebrated 7^th International Yoga Day with various Asanas which heals and rejuvenates our mind, body and soul.

We had arranged Yoga sessions for the students in following ways,

Pre-Primary to 5^th std. live streaming of Yoga.

6, 7, 8^th  std. Yoga quiz. (10 MCQ questions were in the quiz)

9,10^th std. – Google meet Yoga session.

·         Yoga Asanas like

·         Vruksasana  

·         Tadasana

·         Vjrasana

·         Shashankasana

·         Pachimotanasan

·         Dwipaduttanpadasan

·         Uttitha Dwipaduttanpadasan

·         Bhujangasana

·         Makarasana

 

 

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